HEALING WITH ART:  QUESTBOARD

Though QuestBoard can be used in a number of fun ways for the whole family, including strengthening the creative part of the brain, it can also serve as a tool for art therapy. The benefit is the person receiving therapy can use QuestBoard between sessions and continue the advancement of healing in the comfort of their home.  

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Art Therapy is gaining popularity as a successful method for cognitive behavioral therapy, especially for those who find it difficult to express their feelings, such as the youth. It is a technique stemming from the idea that creative expression can cultivate emotional healing and mental well-being. It is believed that art, either the creation or viewing of it, is used to help people explore their emotions, develop self-awareness, cope with stress, boost self-esteem, and improve social skills.

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QuestBoard is the perfect tool for art therapists to use during a session while also allowing their patient to continue the healing process at home. This allows a more holistic approach, where the individual can better cope between therapy sessions.

The use of QuestBoard for creativity or art integration is not a substitute for therapy.  It is a way for one to facilitate the transmutation or merging of deep experiences with creativity and may be used as a tool in conjunction with therapy. Please seek the support of a mental healthcare professional if you are needing therapy.